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4. Cognitive Function Mitochondrial dysfunction is often linked to cognitive decline and neurodegenerative diseases. The combination of CoQ10 and PQQ may enhance brain health by improving mitochondrial function and reducing oxidative damage, potentially enhancing cognitive performance and memory.


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Furthermore, the antioxidant capabilities of PQQ can help mitigate oxidative stress caused by the metabolism of homocysteine—an amino acid often elevated due to low MTHF levels. By supporting each other’s functions, MTHF and PQQ may contribute to better cardiovascular health, cognitive function, and overall resilience against chronic diseases.


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Pyrroloquinoline quinone (PQQ) is a fascinating compound that has garnered increasing attention in the realm of nutritional biochemistry and therapeutic applications. This bioactive quinone is primarily recognized for its role as a redox cofactor in various biological processes, showcasing a unique capacity to function as an electron carrier. While its biochemical properties are compelling, the health benefits associated with PQQ make it a subject of extensive research, particularly regarding its antioxidant capabilities and potential neuroprotective effects.


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